Right? Most of that food you eat looks pretty good? It better, after all – you’re eating it.
I saw this post on the Toronto Slop website today showing this video (taken from a documenary called Food, Inc.)
This struck me, and I think that it looks fantastic. Knowing that I have an eating problem, I can’t help but wonder, what effect the types of food I’m eating have on it.
With this in mind, I’ve recently made a concious decision to on more occasions than usual – pay a little extra for food that is probably healthier for me. For example, instead of milk – i’m now buying Soy milk. Instead of buying regular cereal at the store, i’ve started buying organic cereal at the bulk food store (including Granola). And so on.
Please take a look at the Food Inc. trailer, and also visit their website and sign up for their newsletter.